What is Positive Psychology and Why is it Important?
by The study of psychology has made significant waves in the past 150 years and can be defined as for instance, the scientific study of the …
Tag: self-improvement
How Fragrance Can Enhance Mood and Mind
As a practicing empath and certified medium, I’ve incorporated the power of scent into my practice for decades. Interestingly, of the five senses (sight, hearing, …
How Screen Time Blocks Chakras (and how to prevent it)
by You may not have made the connection between the two, but there is a significant relationship between balanced chakras and screen time. Many healers and spiritual …
The Benefits of Meditation for Busy People
Stress can put a real crunch on motivation and performance busy people. Whether you are a student, working at your own business, or managing your …
Simplify Your Life: Why and How
You don’t have to do a Google search in order to figure out if you need to simplify your life. At least, I don’t. Recently …
Tips to Awaken the Third Eye
by Why would you want to awaken the third eye? Maybe you want to activate your third eye to obtain spiritual enlightenment. Or perhaps you want …
5 Amazing Benefits of Meditation on the Brain
Meditation is a powerful weapon to relieve stress and increase focus and concentration. In addition, it helps bring inner peace. The benefits of meditation are …
12 Crystals That Help With Focus and Concentration
If you are interested in crystals, then you probably know how they can be powerful tools in all areas of live. From love to creativity, …
Self-Questioning for Life Balance and Perspective
Self-questioning is a practice everybody should do regularly – especially if things are unsteady. I ask myself questions all the time. It helps me focus. …
Tips to Choosing the Best Time to Meditate
I often hear the question, “when is the best time to meditate?” For some people (self-included), a more accurate question might be “how do I …
Tips on How to Be Happier
It’s been said that “happiness is a choice.” That really is true. But in today’s world, that choice might seem almost impossible to make. Let’s …
Why Recording Dreams Is Essential
Dreaming is probably one of the most fascinating processes that occur in our brain. When we fall asleep, our minds draw vivid images and figures …
Meditation for Beginners
According to popular misconceptions, meditation is mostly performed by spiritual seekers striving for the ultimate meaning of life, or by yogis who are trying to …
7 Apps That Can Improve Your Life
Once, the Dalai Lama said, “Without technology, humanity has no future, but we have to be careful that we don’t become so mechanized that we …
Top 10 Crystals for Focus
Everybody loses focus. With the hustle-bustle of the world today, distractions, deadlines, etc – concentration and focus are commodities that many of us are sorely …
Tips on Overcoming Writer’s Block
Writer’s block. It’s the scourge of students, authors, and creative types alike. There’s something about that blank page or computer screen that just sucks the …
Symbolic Meaning of Obstacles: Tips to Cope With Challenges
Thoughts About Looking at the Meaning of Obstacles and Ways to Cope With Challenges: You can’t get out of this life without facing some challenges …
Ways to Enhance Your Luck: Tips to Feeling Lucky
Knocking on wood, good luck symbols, or crossing your fingers are all traditional ways to garner good luck. However, as it turns out – luck …