Balancing Physical Health and a Busy Lifestyle
by Have you ever felt like you were going around in circles? It can be impossible, with all the work at the office, family duties and …
Tag: healthy
From Stress to Serenity: How Eco-Friendly Homes Enhance Mental Health
by If you’re feeling anxious and stressed and you’re not quite sure why, your living environment may be to blame. Many facets of your house, from …
Meditation for Pain Management: Harnessing the Mind-Body Connection
Living with pain can undermine your mental health and lead to fatigue, frustration, and a diminished quality of life. Unfortunately, many chronic injuries and illnesses …
The Power of Herbalism: Effective Herbal Solutions for Health and Vitality
Modern healthcare and medications are standard protocols for most people looking to improve their physical, mental, and emotional health. However, a timeless wisdom is being …
4 Key Self-Improvement Strategies for a Healthier and Happier 2024
by As the new year begins, it is time to say goodbye to 2023 and welcome in 2024. The festivities and parties will have now finished …
11 Things You Should Start Doing to Improve Your Mental Well-Being
Mental well-being is one of the most important aspects of people’s lives. If a person is mentally healthy, it transfers to better physical health, improved …
Stress-Relieving Activities You Can Practice at Home
We all know prolonged stress can lead to frustration, anxiety, and burnout if left unchecked. It can impair your memory, concentration, and other cognitive abilities, …
Astrology and Your Health: Zodiac Signs and Corresponding Body Parts
Are you curious about how the stars and planets affect your health? Medical astrology, a branch of astrology that correlates zodiac signs with different body …
13 Different Types of Meditations and How They Work
Let’s face it. None of us get out of this life without doing the tango with challenges or problems. After all, without conflict, we could …
Symbols For Good Health
Symbols for Good Health: You’re probably familiar with the common adage, “If you haven’t got your health, you haven’t got anything.” That really is true. …
Lucky Bugs: Insects Symbolic of Luck
Good Luck Bugs – Finding Fortune in the Fields: I realize bugs aren’t everybody’s best friend. That’s okay. You don’t have to get all cuddly-wuddly …
Five Mental Health Tips for Taurus Zodiac Signs
For Taurus zodiac signs, there are some great mood-lifting tips you can employ to put you on top of your mental health game. Whether you …
Gemstone Meanings Zodiac
Gemstone Meanings: Zodiac Signs and Corresponding Gems Gemstone Meanings: Zodiac Correspondences: I am a self-confessed rock junkie, so this page on gemstone meanings according to …
Food Meaning and Mindful Consumption
All About Food Meaning and Mindful Consumption Giving Food Meaning for Healthy Eating, and Better Living: Being aware of the food we eat is akin …
Definition of Mandala
Definition of Mandala and Different Mandala Meaning Some thoughts about mandala meaning and the definition of mandala… I included this Definition of Mandala page (in …
Celtic Symbol For Purity
Celtic Symbol for Purity in the Ogham A new mother asked me if there was an ancient Celtic symbol for purity. She wanted to make a decorative …
Bird Meaning Finch
Exploring Bird Meaning Finch Symbolism About Bird Meaning Finch: I talk about bird meaning a lot on this website because I think their wisdom is unique, and …
Aura Meaning
Aura Meaning and Understanding Auras: This article on aura meaning is designed to give you a clear-cut answer to a potentially complex concept. Basically, an …