Three Greek Snakes: The Symbolic Stories of Caduceus, Asclepius, and Uroboros
by What did the Asclepius’ snake say to the Uroboros? “What’s got you tied up in a knot?” Ha ha. Dad jokes aside, Greek snakes found …
Tag: healing
What is Shinrin-yoku? Forest Bathing: What It Is, and Why You Should Try It
Appreciating nature is nothing new. In fact, I’ve been submerging myself in pockets of nature for decades as a way to unwind, heal, and stabilize …
Stress-Relieving Activities You Can Practice at Home
by We all know prolonged stress can lead to frustration, anxiety, and burnout if left unchecked. It can impair your memory, concentration, and other cognitive abilities, …
Blissful Breathing: 8 Different Types of Breathwork and How to Do Them
Do you ever feel like your mind is in a constant state of chaos? Or maybe you struggle with anxiety and stress on a daily …
13 Different Types of Meditations and How They Work
Let’s face it. None of us get out of this life without doing the tango with challenges or problems. After all, without conflict, we could …
Garden Therapy: How Growing a Garden Can Change Your Life
Are you feeling overwhelmed and stressed out? Are you looking for a way to bring more joy and peace into your life? Look no further …
4 Best Destinations for a Spiritual Awakening
by The journey to a spiritual awakening requires a regular commitment to meaningful inner exploration. This may include rituals that help you connect deeply with the …
Best Ways to Relax According to Your Zodiac Sign Personality Type
Are you feeling stressed and overwhelmed? Do you want to find the best way to unwind and relax according to your zodiac sign personality type? …
Tips on How to Heal From Setbacks
Life is tough – this is no secret. Setbacks in life can happen – these can happen when one is not expecting them at all. …
Wu Xing Five Elements Theory
Are you looking for a way to increase your understanding of the world around you? If so, then the Wu Xing Five Elements Theory is …
3 Herbs to Help You Relax
The modern world is teeming with stressors, and most people find it hard to manifest peace in their day-to-day lives. Relaxing herbs might lend you …
The Rise of Virtual Healing
The pandemic changed the way that many of us do a lot of things in our lives. It brought to the forefront how much time …
5 Tips for Releasing Your Inner Energy
When the world’s weight is on your shoulders, it’s time to let out some steam. Are you releasing enough energy to live a happy life? …
Sacred Drumming and the Benefits of Drumming
Drums have been used since ancient times among different cultures and for different reasons. Both religious and cultural gatherings used drumming as a means of …
How Minimalism Can Change Your Mind and Your Life
Last month, I dove into a project with my best friend. We were tasked to clear out a home that had been abandoned. It taught …
Best Houseplants According to Your Astrology Sign (From an Astrologists Perspective)
Astrology and horticulture have gone together like traffic and weather for centuries. In fact, the practice of agricultural astrology is still in use today. Our …
Alternative Ways to Heal After a Breakup
Thoughtful Tips on Ways to Heal After a Breakup: A breakup is rarely an easy situation to navigate. There can be a combination of resentment, …
How Fragrance Can Enhance Mood and Mind
As a practicing empath and certified medium, I’ve incorporated the power of scent into my practice for decades. Interestingly, of the five senses (sight, hearing, …