Mindfulness for Eye Health: How You Can Use Meditation to Protect Your Eyesight
by Mindfulness is more than just a way to find peace and calmness and bring balance into your life. Because it helps you stay present, mindfulness can …
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Mindful Motherhood: Finding Balance in Busy Lives
by Can you use balance and motherhood in the same sentence? There’s so much involved in motherhood, including putting your wants and needs second to your …
Spirit Animals of November You’ll Want to Warm Up to This Month
If you’ve been trolling this website for any length of time, you know I’m wild about animal symbolism and the deeper meanings associated with Mother …
Growing Wild: Sacred Plants and Their Symbolic Meanings
For those of you who have followed my journey into all things alternative, you might have caught my story about Ruth, my mentor. She’s really …
Chakra Meditations and Guided Visualizations
If you’re ready to tap into your inner wisdom, release stagnant energies, and create a harmonious flow throughout your entire being – you’re in the …
Modern Life vs. Inner Light: Navigating Spiritual Advancement in Contemporary Lifestyle
Modern life forces you to focus on material assets and income. Your salary largely determines your quality of life and you have to work hard …
Symbolic and Spiritual Meaning of November
Aside from the fact that I was born in November, I love this month. It’s a transitional month, which (for me) is invigorating. You never …
Beaver Moon: Meaning and Names of the November Full Moon
November is replete with transformations (that’s why I love this month so much, plus it’s my birth month), and by association, the November full moon …
The Sweat Lodge Ceremony: An Ancient Tradition Still Relevant Today
A decade or so ago, I had the honor and privilege of working with Mike Bastine, an Algonquin activist and advocate of reestablishing the Native …
Zen for Students: Top 10 Zen Rituals and Meditations to Enhance Concentration
by Amid the hustle of academic life, students often grapple with distractions, stress, and mental clutter. Embracing Zen practices can offer a refuge, sharpening the mind …
Native American Symbolism in Dreams
Native Americans have a high regard for dreams. They do not see them as just occurrences but rather as a way or a medium of …
Sacred Earth Rituals for Healing
On my worst days, the Earth has been an anchor, healer, and friend. When my nerves are shot, exhaustion is rampant, and my mind is …
8 Ways College Students Benefit from Astrological Journaling
In the busy college life, students often look for unique ways to make their journey easier. One fascinating tool they’re turning to is astrological journaling. …
The Jungian Dream Interpretation Method, How to Do It, and Benefits
Dream interpretation is an ancient practice that we can trace to the earliest civilizations all over the world. The Greeks, Romans, Chinese, Egyptians, and other …
Simple Mental Health Tips for Aries Zodiac Signs
Are you an Aries, always ready to take on the world with your fiery spirit? As the first sign of the zodiac, you’re known for …
Embracing the Chill: How To Stay Spiritually Connected to Nature in Winter
As the temperature plummets and the days grow brief, you may feel a profound sense of transformation. Winter brings chilly air, snow, and ice, but …
Symbolic Meaning of Weather and How Weather Impacts Mood, Spirituality, Etc.
Step outside on a sunny day and feel the warmth embrace your skin. Stand in the midst of a rainstorm and let the droplets wash …
Influence of Moon Phases on Your Luck and Mood
The moon is the closest celestial body to Earth, and it has a powerful influence on our planet and its inhabitants. The moon affects the …