Dark Night of the Soul: A Transformative Process

Last Updated on April 7, 2022 by Avia

An intriguing concept, dark night of the soul is not something out of a Batman film. As fascinating as the name might sound (and suggestive too), it can be pretty overwhelming, especially the phase or state experienced before it. These times in our lives when we might feel consumed with sadness, regret, despair or grief – these are the dark night of the soul that all of us experience. But these times are no need to lose hope. This can be a potentially astounding and subsequently life-changing experience with the potential to render incredibly positive outcomes and growth. Well, so what exactly is the dark night of the soul?

About a Dark Night of the Soul

The dark night of the soul is a transformative process that drastically changes an individual’s perception(s) about life; the meaning of life, an awakened consciousness, a newfound realization of one’s role in life. This may come about as a result of some serious trials and tribulations in life. In layman’s terms, the dark night of the soul is synonymous with what we usually call an existential crisis. However, as opposed to philosophical, this concept is more spiritual (hint: the use of the word soul) as it talks about the birthing of a new spirit.

This concept is derived from various ancient mystic religions such as Christianity, Buddhism, Shamanism, but the name (Noche Oscura or The Dark Night) itself came from the Spanish Roman Catholic, mystic, and poet St. John’s poem written in the 16th century. The poem describes the journey of one’s soul (or the process of transformation) to spiritual union with God.

Phases of the Dark Night of the Soul – Ultimate Transformation

What makes the dark night of the soul so intriguing? Unlike what the name says, it is not an overnight change but a transformative process and therefore has stages that an individual goes through to wake up as a new transformed spirit. Now let us briefly explore each of the stages.

Setting the Stage

This is perhaps the most crucial phase; here begins the journey. A realization hits and the questioning begins. The thirst for a soul-search is awakened. There is a longing or calling to aspire and evolve. This is a moment, whether forced upon us, or through deeper stirrings when we are compelled to move out of the dark and into the light.

Trials and Tribulations: The Setback

Here comes the rather frightening phase; an event or experience that prompts feelings of devastation and hopelessness. You may find yourself isolated, sinking into a dark and deep void. It’s important to remember that no journey is linear. That is to say, growth of any kind doesn’t move in a straight line from point A to point B. Rather, it’s progress made in spirals.

Healing (A Roller Coaster)

This is the most difficult and enduring part of the process. This requires patience. We know that healing in itself is not a linear process. One day you might feel better, but the next day the pain might be back. What’s important is to realize this might be a roller coaster time. Try to go with the ups and downs. Be patient with yourself. Realize there will be peaks and valleys to the healing process.

Rising like a Phoenix from the Ashes

This is really where your journey begins. After the healing process (physical and spiritual), you would find yourself more empathetic, calm, and mindful. A new meaning born out of this life-changing experience would mean a cleansing of mind, body, and soul, letting go of your old self and whatever you attached with it, and evolving into a better version of yourself.

Conclusive Thoughts About the Dark Night of the Soul

While troublesome times are never wanted, they are certain to enter every life. It’s what we do with the dark night of the soul in our lifetime that defines and refines who we are. If you take the time to move through the transitions and recognize dark moments are a part of natural evolution of your soul – then these trying, shadowy times can actually be quite healing. As always, thanks for reading!

About the Author: Jahben is a 3rd generation intuitive and has spent two decades studying various divinatory art forms. He has devoted his life to learning and has been trained by some of the finest healers, psychics, and mystics of today. Jahben is committed to his clients and has helped thousands clarify their life purpose, obtain healing remedies, and consistently provides intuitive guidance. Find out more about Jahben and how you can gain personal wisdom through his intuitive & interpretive gifts by visiting his website here at Jahben.com